Angeline Calderone
Angeline Calderone
/
30 Day At-Home
W3/D19
5.0
|
60 min
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Bodyweight
HIIT
Abs & Core
Functional
Mobility
Week 3 Day 19 ; 30 Day At-Home Workout During this week, we are progressively increasing the intensity of the previous week’s workouts. We will work on implementing more explosive movements in this week’s regimen.
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