Are you ready to break out of your movement rut? This is the flow for you! This flow will have you twisting, turning, flowing and (by the end) glowing as you explore new ways of navigating your mat! Lots of core, hip opening ...more
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Chezney • 2y ago
Loved the class, the core was challenging since I haven’t done one of your classes in a while- was so good to be back! I’m always in complete awe when I see you practice inversions- such an inspiration!
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