If you are dying to start a handstand practice, but are wondering where to begin, look no further! In this practice we will go over everything you need to get going! Wrist stretches and strengthening, shoulder opening, body a...Β more
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Galina β’ 2y ago
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jaja β’ 3y ago
Fun.
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Karina β’ 3y ago
This was an awesome handstand prep!! Thank you
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Laura β’ 4y ago
Hi! Thanks so Mitch for these amazing classesπ₯°. After taking handtand 101, is there a recommended sequence? Are they posted in the order in which they should be taken? Thanks so much!
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Jac β’ 4y ago
This was so hard but absolutely inspiring. Have a long way to go and realizing I CAN and I WILL nail my handstand with a lot of work and practice!
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