Anfisa Nava
Anfisa Nava
/
Sculpt @ Home/Gym
W4 D5 Quads + Calves
4.7
|
40 min
|
6 comments
Get access for $1
Unlock this workout and
50,000
more
Get access for $1
Unlock this workout and
50,000
more
Community
L
Laura • 2y ago
Good 😊
H
Helena • 2y ago
I’m done ✅ with this one and now I’m waiting for new exercises 😁🏋🏻♀️💪🏼
J
Janell • 2y ago
Each exercise I did 6 sets except the seated one. Still legs are on fire and so tired. Great workouts!
B
Briana • 2y ago
Great workout
Y
Yahaira • 2y ago
Always my favorite!
Show More
More workouts from
Anfisa Nava
W1 D1 Legs
4.8
75
W1 D2 Shoulders + Triceps
4.8
50
W1 D3 Legs
4.9
24
W1 D4 Back + Biceps
4.8
19
W1 D5 Core
4.8
20
W2 D1 Legs
4.8
21
W2 D2 Shoulders + Arms
4.8
21
W2 D3 Hamstrings + Booty
4.8
19
W2 D4 Back + Core
4.8
20
W2 D5 Quads + Calves
4.8
15
W3 D1 Legs
4.8
8
W3 D2 Shoulders + Triceps
4.8
14
W3 D3 Legs
4.8
14
W3 D4 Back + Biceps
4.8
11
W3 D5 Core
4.7
10
W4 D1 Legs
4.8
8
W4 D2 Shoulders + Arms
4.7
13
W4 D3 Hamstrings + Booty
4.9
9
W4 D4 Back + Core
4.6
6
Community