W3 D1 Legs

Single deadlift... DEFINITELY harder than it looks

I used 1 lb. Ankle weights during my single leg dead lifted and by my last set of reps I was shaking! Amazing leg workout.

This was crazy! Loved it so much. Sweat so much but I know I grew a lot! I hate the courtesy squat so much when I was doing it, but I love it so much because it pushed me past my limits! Thank you :)

🦵🏻🦵🏻🥵🥵

Very challenging! I didn’t think I’d finish! 💪🏽