profile picture
Anfisa NavaAnfisa Nava
/Bikini Body @ Home

W2 D2 Core + Upper Body

4.8|35 min|77 comments


Community

P
Pat 10mo ago
It would be great if there were descriptions on how to do proper form for each exercise
J
Jessica 2y ago
Awesome!! I feel stronger
Y
Yazmin 2y ago
Great
G
Giovanna 2y ago
It didn’t feel very challenging how can I amp it up?
B
Betty 2y ago
Is there a moderation for reverse plank. I tried it as comfortable as i could, but felt like it didnt do anything doing my way

More workouts from Anfisa Nava

W1 D1 Legs
4.8
692
W1 D3 Booty
4.8
194
W2 D1 Legs
4.9
112
W3 D1 Legs
4.9
59
W3 D2 Core
4.8
47
W4 D1 Legs
4.8
30
W4 D2 Core
4.7
31