Name: Playbook - Anfisa Nava - W2 D4 Stretch
Uploaded: 2021-01-18T11:49:01.070Z
Duration: 15 min
Description: W2 D4 Stretch

Jessica

Cindy

Janell

Yiize

Elena

Silvie

Monia

I was hoping this would be a different strech.

Karla

Anonymous

Helena

Thank you almost gave up but I’m seeing results and my strength and tolerance is building up!!

Claudeena

Katie

Love doing the stretches after every workout!

It was the same stretches as last week. I also would still love some neck and shoulder stretches instead of focusing only on the legs really

Briana

Patricia

Wondering if you’re going to incorporate anymore yoga into the stretch? It’s great!

Valeria Garcia

Kelly

Destiny

Laura

Alyssa

Franci

I love how my back feels after these stretches

Iliana

Jeanna Shellenberger

Elaine

It felt good and helped with some soreness.

Deborah Flores

Ericka A.

Sharon

Love seeing your cat guest star 😻😻😻

Angie

Claudia

Patrisha Ivanez

I loved this one!! It was needed because my body is sore from the last three 😄

Tiffany

W2 D4 Stretch

W1 D1 Legs

W1 D2 Core + Upper Body

W1 D3 Booty

W1 D4 Full Body Stretch

W2 D1 Legs

W2 D2 Core + Upper Body

W2 D3 Booty

W3 D1 Legs

W3 D2 Core

W3 D3 Booty

W3 D4 Stretch

W4 D1 Legs

W4 D2 Core

W4 D3 Booty

W4 D4 Stretch

W2 D4 Stretch

Community

More workouts from Anfisa Nava

W2 D4 Stretch

@media (min-width: 768px){.css-1w2y59c-WorkoutComments{display:none;}}Community

More workouts from Anfisa Nava

Community