6 Week Ski/Snowboarding Training Program

Summit Your Potential

6 Week Program to Ski Stronger and Longer this season. Designed by a Doctor of Physical Therapy, Orthopedic Clinical Specialist and avid skier. If you wait until the snow starts falling to get in shape for skiing/snowboarding, you'll be late to the party. The time is now to start training for the season to come out strong. Brought to you by Summit Performance Physiotherapy.

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6 Week Ski/Snowboarding Training Program

6 Week Program to Ski Stronger and Longer this season. Designed by a Doctor of Physical Therapy, Orthopedic Clinical Specialist and avid skier. If you wait until the snow starts falling to get in shape for skiing/snowboarding, you'll be lat

Goal:
Athletic Performance
Sports, Functional, Weight lifting
6 weeks program 4 days/week 45-60 mins
Level:
All Levels
Goal:
Athletic Performance
Sports, Functional, Weight lifting
6 weeks program 4 days/week 45-60 mins
Level:
All Levels
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About the program

6 Week Program to Ski Stronger and Longer this season. Designed by a Doctor of Physical Therapy, Orthopedic Clinical Specialist and avid skier. If you wait until the snow starts falling to get in shape for skiing/snowboarding, you'll be late to the party. The time is now to start training for the season to come out strong. Brought to you by Summit Performance Physiotherapy.

    Workouts

    Week 1 Day 1
    Week 1 Day 1
    5.0
    1
    Glutes, Strength, Gym, Lower Body, Legs, Athletic Performance, All Levels, Full Body, Functional
    Week 1 Day 3
    Week 1 Day 3
    5.0
    Full Body, All Levels, Gym, Functional, Legs, Abs & Core, Athletic Performance, Bodyweight, Lower Body
    Week 1 Day 5
    Week 1 Day 5
    5.0
    Full Body, Strength, Glutes, Bodyweight, Legs, Abs & Core, Lower Body, Gym, Functional, All Levels
    Week 1 Day 7
    Week 1 Day 7
    5.0
    Week 2 Day 1
    Week 2 Day 1
    5.0
    Love this app!!! Every workout is challenging and I've had amazing results.
    Carrie
    Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
    Laura
    Clear, strightforward, focused workouts that are enjoyable and effective.
    Jess

    App Features

    Reminders
    Set workout reminders to stay on track!
    Tracking
    Track your progress and share it to Instagram
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Streaks
    Make sure you stay on track with your goals
    Favorites
    Save your favorite workouts with one tap
    Lifetime Access
    Once you purchase, you own the program forever!
    /images/landing/features/reminders.pngframe
    /images/landing/features/reminders.pngframe
    Reminders
    Set workout reminders to stay on track!
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    About Andy Becker

    Online personal trainer

    My name is Dr. Andy Becker, founder of Summit Performance Physiotherapy in Denver, CO. I work exclusively with winter sports athletes and outdoor sports enthusiasts in person as well as remotely based on individual needs. I strongly believe the vast amount of injuries are preventable with the proper training and with this platform I want to provide workouts with that goal in mind. If you want to get stronger, faster and more resilient to injury let's get started!

    Get support & accountability from our amazing community

    Find encouragement and accountability by connecting with others in our exclusive private community. There you can learn about nutrition, learn more about form, and connect with other members. Bonus: Andy will be right there to cheer on you.

    Bonus material

    6 Week Program to Ski Stronger and Longer this season. Designed by a Doctor of Physical Therapy, Orthopedic Clinical Specialist and avid skier. If you wait until the snow starts falling to get in shape for skiing/snowboarding, you'll be late to the party. The time is now to start training for the season to come out strong. Brought to you by Summit Performance Physiotherapy.

    Frequently asked questions

    What is Summit Strong?
    Summit Strong is an 8 week ski training program designed by an avid skiier and Doctor of Physical Therapy, Orthopaedic Clinical Specialist to get you prepped and ready for ski season to ski stronger and longer and decrease your risk for injury this ski season.

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