Kettlebell Pulling workout
Rating 5.0
Intermediate, Arms, HIIT, Home, Strength, Functional, Abs & Core, Upper Body
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This is a collection of workouts that require 1-2 pieces of equipment such as kettlebells, dumbbells and bands. These workouts are meant to challenge you in strength, mobility and stability.
KB= Kettlebell DB= Dumbbell
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The Protean Fitness App is designed for fitness enthusiasts who have already started their health and wellness journey and are seeking expert guidance to take their progress to the next level. Whether you're looking to refine your technique, build strength, or enhance your overall fitness, the app provides tailored workouts, nutrition advice, and ongoing support to help you achieve your goals efficiently and effectively.
Nope! The Protean Fitness App is a treasure trove of workouts that can be completed wherever you have space to move your body, no gym required – just you, your commitment, and some motivation! Whether you're in your living room, a park, or your backyard, our protean collection of workouts offers flexibility and convenience. Some workouts require just one to two pieces of equipment, like kettlebells or bands, that can easily be acquired online.