Hypertrophy
with Andres Tovar
6 day split for building mass.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
4.89/5
3
45 min
4.74/5
3
45 min
4.81/5
2
45 min
4.91/5
1
45 min
4.93/5
3
45 min
+5 sessions more
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Comments
J
John • 1mo ago
I superset everything. The only way I had enough time to fit it all in. Solid workout.
J
John • 1mo ago
I’m not sure about this yet. Workouts take forever. Not sure I have enough time
K
KORIE • 2mo ago
Haven't worked out in over 5 years. Felt great definitely a bruiser. Love it
E
Edgar • 2mo ago
Brutal
A
Andrew • 2mo ago
Nice flow through the muscle group . Allowed me to go heavier all the way to the end
E
Edgar • 2mo ago
Good workout but had to add in some rear delts