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Andrei DeiuAndrei Deiu
/Push Pull Legs Program

W1/D4 Push

4.9|45Β min|11 comments
Push: - Warm up with Push ups ...Β more


Community

G
Gabriel β€’ 23d ago
πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼
H
hussein β€’ 1mo ago
Very good πŸ‘πŸ»
A
Abdulaziz β€’ 2mo ago
Amazing 🀩
A
akash β€’ 2mo ago
Man I struggle. It’s freaking amazing
G
Gowtham β€’ 2mo ago
Awesome

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W1/D1 Push
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W1/D2 Pull
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W1/D3 Legs
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