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Andrea HuntAndrea Hunt
/Quick work outs/flows

Quick work outs/flows

with Andrea Hunt

Quick yoga flows and work outs - 10 mins or less!

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Sessions (4)

4.63/5
1
5 min

Details

Category
Lean muscle, Toning, Strength, Flexibility, Yoga, Abs and Core, Full Body

Frequently Asked Questions

What are the goals of the program?
Try using these quick work outs and yoga flows when you don’t have a ton of time on your hands but want to get a quick work out in!
How to schedule the program into a week?
These quick work outs were designed for you to do this really quick no matter where you are!
What do I need to participate in this program?
Your bod and a mat!

Frequently Asked Questions

What are the goals of the program?
Try using these quick work outs and yoga flows when you don’t have a ton of time on your hands but want to get a quick work out in!
How to schedule the program into a week?
These quick work outs were designed for you to do this really quick no matter where you are!
What do I need to participate in this program?
Your bod and a mat!
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Comments

B
Barrett β€’ 2y ago
Everyday πŸ™ŒπŸΌπŸ™πŸ½
B
Barrett β€’ 2y ago
Anj my core is so weak! Gonna do this a few times a weeks to help build it back up. Xx
B
Barrett β€’ 2y ago
So happy to have these!
D
David β€’ 3y ago
That is just the workout I want!
B
Barrett β€’ 3y ago
Been practicing this flow for over a week now and am still loving it. Can already feel improvement in my hips, knee, and chest (my tight areas!!)
A
Ali β€’ 3y ago
Nice little morning pick me up!