Andrea Hunt
Andrea Hunt
/
Quick work outs/flows
Quick work outs/flows
with Andrea Hunt
Quick yoga flows and work outs - 10 mins or less!
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (4)
5 min pick me up energizing yoga flow!
4.63/5
1
5 min
10 min Core Activation πͺ
5/5
2
10 min
Quick Confidence Flow
5/5
0
5 min
Morning movement (20 min)
5/5
3
20 min
Details
Category
Lean muscle, Toning, Strength, Flexibility, Yoga, Abs and Core, Full Body
Frequently Asked Questions
What are the goals of the program?
Try using these quick work outs and yoga flows when you donβt have a ton of time on your hands but want to get a quick work out in!
How to schedule the program into a week?
These quick work outs were designed for you to do this really quick no matter where you are!
What do I need to participate in this program?
Your bod and a mat!
Frequently Asked Questions
What are the goals of the program?
Try using these quick work outs and yoga flows when you donβt have a ton of time on your hands but want to get a quick work out in!
How to schedule the program into a week?
These quick work outs were designed for you to do this really quick no matter where you are!
What do I need to participate in this program?
Your bod and a mat!
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
B
Barrett β’ 2y ago
Everyday ππΌππ½
B
Barrett β’ 2y ago
Anj my core is so weak! Gonna do this a few times a weeks to help build it back up. Xx
B
Barrett β’ 2y ago
So happy to have these!
D
David β’ 3y ago
That is just the workout I want!
B
Barrett β’ 3y ago
Been practicing this flow for over a week now and am still loving it. Can already feel improvement in my hips, knee, and chest (my tight areas!!)
A
Ali β’ 3y ago
Nice little morning pick me up!