Meditations
with Andrea Hunt
Collection of my favorite meditations
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (3)
4.96/5
2
5 min
4.91/5
3
10 min
4.86/5
3
15 min
Details
Category
Meditation, Home
Frequently Asked Questions
What are the goals of the collection?
These are meditations you can use anytime of day to make you feel more centered, grounded and energized.
How to get the best outcome of the program?
I recommend you meditate at least once a day. Of course, life happens, these meditations will be available to you anytime you need them whether it’s a daily practice or not!
What do I need to participate in this program?
Nada! Just your body and breath, and you are SET!
How to schedule the program into a week?
I love to meditate in the morning right after I walk my dog, this gets my day started on the right foot. If I’m ever feeling tired or anxious, these meditations are great to try then too. I love the sacred space meditation before bed sometimes too!
Frequently Asked Questions
What are the goals of the collection?
These are meditations you can use anytime of day to make you feel more centered, grounded and energized.
How to get the best outcome of the program?
I recommend you meditate at least once a day. Of course, life happens, these meditations will be available to you anytime you need them whether it’s a daily practice or not!
What do I need to participate in this program?
Nada! Just your body and breath, and you are SET!
How to schedule the program into a week?
I love to meditate in the morning right after I walk my dog, this gets my day started on the right foot. If I’m ever feeling tired or anxious, these meditations are great to try then too. I love the sacred space meditation before bed sometimes too!
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Comments
Y
Yvonne • 2y ago
THXS! This was what I needed this morning 👍🏻🧘♀️👌🏻
S
Stephanie • 3y ago
Love this type of guided meditations! Hope to see more on your page 😊
T
Teresa • 3y ago
That was wooooow
B
Bridget • 3y ago
Very relaxing thank you
K
Karla • 3y ago
Beautiful practice! I am starting off my day with a clear mind🙏🏼
D
David • 3y ago
This was amazing. Thank you Andrea Owens!