Chakra Series
with Andrea Hunt
These flows will help to align your chakras and focus in on specific body parts that relate directly to each Chakra!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (7)
5/5
0
25 min
5/5
0
35 min
5/5
0
45 min
5/5
0
25 min
+2 sessions more
Frequently Asked Questions
What are the goals of the program?
The goal is to align your chakras and get really specific in strengthening and stretching specific body parts related to each chakra. The goal is for you to feel more aligned in your body and spirit.
Who are these workouts for (skill-level)?
These can be challenging flows for an intermediate to advanced yogi. If you’re just starting out, see if you can make modifications to make this work for you!
Frequently Asked Questions
What are the goals of the program?
The goal is to align your chakras and get really specific in strengthening and stretching specific body parts related to each chakra. The goal is for you to feel more aligned in your body and spirit.
Who are these workouts for (skill-level)?
These can be challenging flows for an intermediate to advanced yogi. If you’re just starting out, see if you can make modifications to make this work for you!
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Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
C
Cakhuette • 2y ago
Perfect
C
Camilo • 3y ago
I love the mindfulness aspect, thank you
D
David • 3y ago
This is the best way to start your day! Yoga in the morning! Thank you!