SPOTIFY PLAYLIST: Prenatal Cardio
25 min prenatal cardio
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Barrett • 3y ago
Now 6mo pregnant. This cardio is great for all stages of pregnancy! Got a sweat in and feel safe!
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Barrett • 3y ago
Love it every time! More cardio workouts like this please!! 🙏🏽
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Barrett • 3y ago
Omg I love this cardio workout for so many reasons! 1. If you have a weak pelvic floor - these exercises are perfect to get your heart rate up without discomfort. 2. I added 3 lb weights for the second round and it was so awesome. I’m worked! 🙏🏽
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