Andrea  Bernad
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RΙͺα΄˜α΄˜α΄‡α΄… Cᴏʀᴇ
WARM-UP & MOBILITY
COOL DOWN & STRETCHING
IRON IGNITION    4 wks
Strength
SHREDDED CORE
Toning
𝐒𝐀𝐍𝐃𝐁𝐀𝐆        4 wks
Strength
NEW YEAR NEW YOU!!
Shredding
𝐅𝐔𝐋𝐋 ππŽπƒπ˜ π‚πˆπ‘π‚π”πˆπ“π’
INNER HEALING
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