Hello everyone and please welcome to my playbook channel.
I am Andrea, I am certified personal trainer and fitness lover. I have a good decade of experience in fitness industry. Going through many challenges myself in both nutrition and exercise, I am proud to say I am 40 years old, mum of two, and I have never looked and felt better than I do now. Not only that I have dedicate many years, sweat and tears to master a method which has helped me to achieve the physique of my dreams, but I am so so happy to have this space here, where I am able to help all of you as well, to lose weight, build muscle and improve your overall fitness, while having fun working out :-) All I am asking of you, is commitment of you, to YOURSELF. Preserve and the results are inevitable!!! 🙌🏼🙌🏼🙌🏼