Andre Vaillant
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BUILD - 8 Week Program
Get started today!
This 8-week power-building phase is built to help you develop the best, strongest base possible, the kind that carries over to every phase of your training.
The focus: a perfect hybrid of bodybuilding and powerlifting. You’ll train to move heavy weight, build dense muscle, and lay down a foundation of strength that makes future growth effortless
Who it’s for:
Lifters ready to stop spinning their wheels and start building real, lasting power. Perfect for intermediate to advanced lifters who want to reset, rebuild, and come back stronger than ever.
Goal:
By the end of 8 weeks, you’ll not only look stronger you’ll be stronger. A rebuilt base that makes every lift and every phase after this hit harder.
Goal:
Gain Muscle
Gain Muscle
8 weeks program
5 days/week
45-60 mins
Goal:
Gain Muscle
Gain Muscle
8 weeks program
5 days/week
45-60 mins
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
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About Andre Vaillant
Online personal trainer
Andre Vaillant is a professional personal trainer and competitive physique athlete. He began his journey into the world of fitness at a young age through kickboxing and football. Inspired by the athletes around him in the sports industry, Andre started his lifelong journey with weight lifting and healthy living.
He has dedicated himself to building a fitness platform where he can share his passion and drive with others looking for a positive change. Andre strongly believes in the transformative power of exercise and has worked hard to make Andre Vaillant Fitness a trusted destination for folks wanting to live their best lives. Become the best version of yourself with Andre Vaillant!
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
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