Andi Di Battista

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DUMBBELLS CHALLENGE

The Dumbbells Challenge

Feel confident and re-focused.

You need short and effective workouts that you can do alongside or to prepare for climbing.
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How to join the challenge

I respond to every single workout review, dm, and question. I'm here to motivate you!
  • Download the SUMMIT app and use the promo code ONEMONTH to get free access to the challenge
  • Register for the challenge under the Dumbbell Challenge bubble
  • Commit to completing all 3 weekly workouts for 4 weeks
  • Introduce yourself and share a goal in the community tab
  • Complete all workouts and submit after pictures to qualify for the prize
Goal:
Strength
Functional, Weight lifting
4 weeks program 3 days/week 30-45 mins
Level:
All Levels
Goal:
Strength
Functional, Weight lifting
4 weeks program 3 days/week 30-45 mins
Level:
All Levels
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Timeline

Challenge runs from March 2 to March 27. You can join at any time, but to be eligible for the $500 giveaway you must complete the following
  • Download my app
  • Officially register under the Dumbbell Challenge Bubble by March 9
  • Complete all the workouts by March 27
  • Leave 5 stars and a worded review
  • Introduce yourself and a goal of yours in the community tab

Workouts

Key app features you NEED for success
Key app features you NEED for success
4.9
5
Week 1: Lower + Conditioning
Week 1: Lower + Conditioning
4.8
28
Week 1: Upper + Core
Week 1: Upper + Core
4.9
23
Week 1: Full Body
Week 1: Full Body
4.9
16
Week 2: Lower + Conditioning
Week 2: Lower + Conditioning
5.0
18
Really good, challenged me in a totally different way to regular weight training. Definitely more functional!
Beverley
I never thought I can do 7 chin ups and even 3 times. Whatyaaa 🤯 felt strong in this session, thanks so much for improving my confidence
Sue
Loveeee it!! So much range and really working full body & I can totally tell how this will help my climbing!
Em
I really like doing this after a climbing day and it took me 30mins which after a long day at work is perfectšŸ‘Œ
Angie
I love your sessions SO much! I feel way stronger (mentally) even after 2 weeks in and want to thank you for guiding me to my forgotten confidence. I
Sue
Finally a climber on this app! Thank you!
Brittany
Definitely hard but so much fun!
Savannah
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Love this app!!! Every workout is challenging and I've had amazing results. Being able to track my workouts easily is such a godsend!!
Carrie
Really good, challenged me in a totally different way to regular weight training. Definitely more functional!
Beverley
I never thought I can do 7 chin ups and even 3 times. Whatyaaa 🤯 felt strong in this session, thanks so much for improving my confidence
Sue
Loveeee it!! So much range and really working full body & I can totally tell how this will help my climbing!
Em
I really like doing this after a climbing day and it took me 30mins which after a long day at work is perfectšŸ‘Œ
Angie
I love your sessions SO much! I feel way stronger (mentally) even after 2 weeks in and want to thank you for guiding me to my forgotten confidence. I
Sue
Finally a climber on this app! Thank you!
Brittany
Definitely hard but so much fun!
Savannah
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Love this app!!! Every workout is challenging and I've had amazing results. Being able to track my workouts easily is such a godsend!!
Carrie

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
DMs
Chat directly, effortlessly
Nutrition
Learn exactly what to eat when, get grocery lists, and more
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
https://d3l5vala1x2h4r.cloudfront.net/1769539780282_IMG_9041-comp.jpgframe
https://d3l5vala1x2h4r.cloudfront.net/1769539780282_IMG_9041-comp.jpgframe
Reminders
Set workout reminders to stay on track!
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About Andi Di Battista

Online personal trainer

Hi, I’m Andi and climbing and strength training has completely transformed my life. I struggled with confidence and strength for over 10 years until I decided to take my health into my own hands. I first discovered lifting and soon after fell in love with rock climbing. Once I experienced the incredible changes that rock climbing brought to my mental and physical health, everyone asked me how I did it, and it convinced me to inspire more women at a larger scale. I’m here to guide you through the noise. To motivate you to try different ways of strengthening your body. And to never give up! With my training plans, you can expect to gain muscle, lose visceral fat, and level up your climbing game like never before. Let’s do this. My workouts can be done at your climbing gym or a regular gym!

Frequently asked questions

What makes this app different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!
I’m a beginner, is this for me?
No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.
Do I need to purchase equipment?
It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape!

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