Andi Di Battista
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About the program
I designed this challenge for a fresh new start in 2026! This program is going to be training ALONG WITH ME. You know I love my lifting gym sessions, but we all need an ACTIVE REST from heavy lifts with CHALLENGING BODYWEIGHT EXERCISES!
Beginner and advanced options provided for every single workout!
SHORT ON TIME? All workouts can be done at home and are only 30-40mins.
FEEL TOO WEAK TO CLIMB? This challenge is designed to increase your strength in a way that actually carries over to the wall
STIFF ALL THE TIME? I designed this program to include exercises that combine strength and mobility.
OVERWHELMED BY THE GYM? Workouts are home friendly, you only need a pull up bar. They can absolutely be done at the gym too (you'll find me there)
Train like a FUNCTIONAL ATHLETE. Start off the year of 2026 with a bang!
Goal:
Strength
Strength
Functional, Calisthenics, Sports
6 weeks program
Level:
All Levels
All Levels
Goal:
Strength
Strength
Functional, Calisthenics, Sports
6 weeks program
Level:
All Levels
All Levels
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Finally a climber on this app! Thank you!
Brittany
Really good, challenged me in a totally different way to regular weight training. Definitely more functional!
Beverley
Loveeee it!! So much range and really working full body & I can totally tell how this will help my climbing!
Em
Love this app!!! Every workout is challenging and I've had amazing results. Being able to track my workouts easily is such a godsend!!
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
Finally a climber on this app! Thank you!
Brittany
Really good, challenged me in a totally different way to regular weight training. Definitely more functional!
Beverley
Loveeee it!! So much range and really working full body & I can totally tell how this will help my climbing!
Em
Love this app!!! Every workout is challenging and I've had amazing results. Being able to track my workouts easily is such a godsend!!
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Reminders
Set workout reminders to stay on track!
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About Andi Di Battista
Online personal trainer
Hi, friends! I’m Andi and I’m so happy you’re here to workout with me. I struggled with confidence and strength for over 10 years until I decided to take my health into my own hands. I first discovered lifting and soon after fell in love with rock climbing. Once I experienced the incredible changes that rock climbing brought to my mental and physical health, everyone asked me how I did it, and it convinced me to inspire more women at a larger scale.
I’m here to guide you through the noise. To motivate you to try different ways of strengthening your body. And to never give up! With my training plans, you can expect to gain muscle, lose visceral fat, and level up your climbing game like never before. Let’s do this.
My workouts can be done at your climbing gym or a regular gym!
Frequently asked questions
What makes this app different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!
I’m a beginner, is this for me?
No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.
Do I need to purchase equipment?
It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape!
24/7 customer support
[email protected]
In-app chat support
Stay in touch and get exclusive insights, special offers & more
We only send emails occasionally and we respect your privacy
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