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Ana SnyderAna Snyder
/Core/Ab Workouts

Core/Ab Workouts

with Ana Snyder

A collection of core/ab workouts than you can ad to any program

Get started for $1
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (4)

5/5
1
30 min
5/5
0
30 min
0/5
0
30 min
0/5
0
30 min

Details

Category
Build muscle, Toning, 6-pack, Mom, Abs and Core, Home, Shred fat

Frequently Asked Questions

How to schedule the program into a week?
If you want to add some core exercises that’ll give you a great burn, these are excellent workouts you can add to any exercise regimen

Frequently Asked Questions

How to schedule the program into a week?
If you want to add some core exercises that’ll give you a great burn, these are excellent workouts you can add to any exercise regimen
Features that support your success
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Chat
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

A
Ana 10mo ago
The best Ab workout !!!!