Ana Snyder
Ana Snyder
/
Core/Ab Workouts
Core/Ab Workouts
with Ana Snyder
A collection of core/ab workouts than you can ad to any program
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INTRO
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (4)
Ab Workout 1
5/5
1
40 min
Ab Workout 2
5/5
0
45 min
Ab Workout 3
0/5
0
45 min
Ab Workout 4
0/5
0
45 min
Details
Category
Build muscle, Toning, 6-pack, Mom, Abs and Core, Home, Shred fat
Frequently Asked Questions
How to schedule the program into a week?
If you want to add some core exercises that’ll give you a great burn, these are excellent workouts you can add to any exercise regimen
Frequently Asked Questions
How to schedule the program into a week?
If you want to add some core exercises that’ll give you a great burn, these are excellent workouts you can add to any exercise regimen
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Comments
A
Ana • 2y ago
The best Ab workout !!!!