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Amy EvertAmy Evert
/Upper Body

Upper Body

with Amy Evert

These upper body workouts are fun and challenging. There are many benefits to training your upper body: Increased muscle mass: muscle mass naturally decreases with age, but strength training can help reverse this trend. Join... more

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Sessions (3)

5/5
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45 min
5/5
1
45 min
0/5
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45 min
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Comments

J
Jennifer 2y ago
Love you!