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Amin NafarAmin Nafar
/Aesthetic Fundementals

Push Workout (Chest,Shoulders,Triceps)

4.4|75 min|1 comment
Chest
Arms
Push workout specifically designed to build fundamental strength as well as develop muscle mass in the key areas for an aesthetic armour plate looking upper body.


Community

A
Arjun 1y ago
Individual muscle focus would be ideal

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