Machine Press Hack

More workouts from Amin Nafar

Back vs Front Squats

5.0

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Lateral Raise Fix

5.0

0

Leg Day - Beginner/Intermediate

5.0

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Push Day (Chest, Shoulders, Triceps) - Beginner/Intermediate

4.9

2

Ab Circuit (Lower Abs)

4.9

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Painless Cardio Routine

5.0

0

Pull Day (Back & Biceps) - Beginner/Intermediate

5.0

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Goblet Squat Correction

5.0

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Secret Behind Training Biceps

5.0

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