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Amin NafarAmin Nafar
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Ab Circuit (Lower Abs)

4.9|5 min|2 comments
Abs & Core
This Ab Circuit is designed to make your ab training quick and painless. 25 active seconds followed by 5 seconds of rest that you should use to get in position for the next exercise. Perform circuit 2 or 3 times back to back


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Y
Yasmeen 1y ago
Amazing
Y
Yasmeen 1y ago
Great quick workout

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