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Ambry MehrAmbry Mehr
/Booty & Legs

Weighted Leg Day

5.0|45ย min
Gym
Strength
Toning
Glutes
Athletic Performance
Bodybuilding
Glutes
A leg day focused on tighten and toning your hamstring and glutes. You will need dumbbells, bands, kettlebell and weighted bar optional. You can modify all the workouts to be done with only dumbbells.

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