Ambry Mehr
Ambry Mehr
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In-Home 4 Weeks
W3/D3 Total body
4.7
|
45 min
|
1 comment
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CIRCUIT 1: 3 ROUNDS - Banded Squat Press or modify to Jump Squats if you don’t have a band ( 20 repetitions) - Alternating Upright Row ( 20 repetitions )
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Elizabeth • 2y ago
Thx you for the plans it truly helps keep me on track.
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