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Ambry MehrAmbry Mehr
/In-Home 4 Weeks

W3/D1 Upper body

4.8|45Β min|2 comments
CIRCUIT 1: 3 ROUNDS - Banded Lat Pull Down ( 15 repetitions ) - Banded Tricep Extension ( 15 repetitions ) ...Β more


Nicolle β€’ 8mo ago
It was great, went up in weights and body feels amazing 😻
Elizabeth β€’ 1y ago
Love the band work out on this one. πŸ’œπŸ’œ

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