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Ambry MehrAmbry Mehr
/In-Home 4 Weeks

W1/D4 Glute focused

4.8|45ย min|3 comments
CIRCUIT 1: 3 ROUNDS 1. Dumbbell Goblet Squat ( 15 repetitions ) 2. Reverse Lunges ( 15 repetitions each side ) ...ย more


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Nicolle โ€ข 7mo ago
Wooo! ๐Ÿ”ฅ๐Ÿฅต
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Elizabeth โ€ข 1y ago
Omg thx you for another great work out ๐Ÿ’œ๐Ÿ’œ๐Ÿ’ช
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Elizabeth โ€ข 1y ago
Totally loved it! Thank you

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