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Ambry MehrAmbry Mehr
/In-Home 4 Weeks

W1/D3 Total body

4.9|45 min|8 comments
CIRCUIT 1: TIMED CIRCUIT ( 1 minute each exercise each side for 3 rounds ) 1. Jump Squats 2. Plank Crossovers... more


Community

S
Salina 5mo ago
Dripping
L
Leire 7mo ago
Quite hard but I’m always up for a good challenge! Keep up the good work, Ambry 😃😘
M
Mandie 7mo ago
Very hard
A
Alex 9mo ago
🔥🔥🔥 great workout
E
Elizabeth 9mo ago
One of the harder ones but always feeling accomplished by the end of it

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