Name: Playbook - Ambry Mehr - Quick & Easy Lunch Plate
Uploaded: 2022-08-13T22:42:29.915Z
Duration: 45 min
Description: Quick & Easy Lunch Plate

Ingredients: 
- Chicken
- Roasted red peppers
- Olives 
- Tomatoes 
- Cucumbers 
- Arugula 
- Hemp seeds 
- Hope Hummus 


How to cook chicken:
1. Season the chicken with salt, pepper & lemon juice 
2. Grease the baking sheet with avocado oil & place chicken on the baking sheet
3. Turn the oven to 350-375 
4. Depending on the thickness of the chicken cook
large chicken breasts (7oz or 200g) for about 20-22 minutes. Medium-sized breasts (5 – 6oz or 150 – 180g) take about 18-20 minutes.

Quick & Easy Chicken Lunch Plate

Quick & Easy Lunch Plate

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