Name: Playbook - Ambry Mehr - Oats & Berries
Uploaded: 2022-08-13T22:42:29.893Z
Duration: 15 min
Description: Oats & Berries

Ingredients: 
- ½ cup of GF rolled oats 
-  ½ cup of oat milk or water
- 1 tablespoon of sunflower butter, almond butter or any nut butter 
- ½ tablespoon of manuka honey 
- Sprinkle of cinnamon 
- Topped with strawberries, blueberries & blackberries 

Directions: 
 How to cook the oats:
1. Add ½ cup GF rolled oats to a sauce pan with ½ cup of water 
2. Sprinkle in desired amount of cinnamon 
3. Cook on a medium heat 
4. Stir till oats are fully cooked ( depending on the oats this can take around 5-10 minutes ) 
5. Add berries, honest & almond butter

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