At home / bodyweight
with Ambry Mehr
Minimal equipment workouts you can do anywhere! These are perfect workouts for when you’re traveling or want a quick sweaty circuit you can do at home.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
1
30 min
5/5
3
30 min
5/5
0
30 min
5/5
1
45 min
5/5
0
45 min
+5 sessions more
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Comments
L
Lauren • 1y ago
Love it
K
Kelsey • 2y ago
Absolutely loved this💕 saving for sure
A
Amanda • 2y ago
Felt the burn With every move!!
A
Amanda • 2y ago
Amazing burn!!
K
Kelsey • 2y ago
I’m a weightlifter and chose this workout because I THOUGHT it would be easy… lol it was not😅 that was very humbling
M
Meaghan • 2y ago
App was great! Challenging workouts, kinda humbles ya lol. Only suggestion is a better angle for some of the workouts because they’re cut off so you can’t properly see form. :/