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Ambry MehrAmbry Mehr
/At home / bodyweight

At home / bodyweight

with Ambry Mehr

Minimal equipment workouts you can do anywhere! These are perfect workouts for when you’re traveling or want a quick sweaty circuit you can do at home.

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

5/5
1
30 min
5/5
1
30 min
+5 sessions more
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

L
Lauren 1mo ago
Love it
K
Kelsey 3mo ago
Absolutely loved this💕 saving for sure
A
Amanda 4mo ago
Felt the burn With every move!!
A
Amanda 4mo ago
Amazing burn!!
K
Kelsey 5mo ago
I’m a weightlifter and chose this workout because I THOUGHT it would be easy… lol it was not😅 that was very humbling
M
Meaghan 8mo ago
App was great! Challenging workouts, kinda humbles ya lol. Only suggestion is a better angle for some of the workouts because they’re cut off so you can’t properly see form. :/