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Amber CunninghamAmber Cunningham
/Bodyweight Workouts

Descending Ladder πŸͺœ

5.0|15Β min
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Descending Ladder Take the first 2 exercises and do 10 reps of each. Then, do 9 reps, 8,7,6,5,4,3,2,1 of each. Move on to the next 2 exercises and complete the same format. Enjoy! πŸ˜…

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