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Simply ManderSimply Mander
/6 WEEK SUMMER SHRED ๐Ÿ˜Ž

W6/D2 Upper body & core

5.0|45ย min|3 comments
3 rounds: 3 rounds: 10 DB T-raise...ย more


Community

W
Whitney โ€ข 3mo ago
Didnโ€™t have time to finish the metcon but 9:37 for the 2000M row m. Spicy! ๐ŸŒถ
K
Katy โ€ข 4mo ago
Iโ€™m gonna need a minute ๐Ÿฅต๐Ÿ˜…
C
Caitlin โ€ข 5mo ago
Those thrusters sucked after the 2k row ๐ŸŒถ๐Ÿ˜ˆ

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