profile picture
Simply ManderSimply Mander
/BARBELL/GYM WORKOUTS

Hang clean + interval thruster work

5.0|45Β min
Gym
Cardio
Crossfit
HIIT
Lower Body
A. 6 sets of a high hang clean + hang clean from mid thigh: build to a heavy single of this complex today ...Β more

More workouts from Simply Mander

12 min AMRAP
5.0
0
For Time
5.0
0