profile picture
Simply ManderSimply Mander
/BARBELL/GYM WORKOUTS

16 MIN AMARAP

4.8|16Β min|1 comment
Gym
Crossfit
HIIT
Full Body
Athletic Performance
Functional
3 Squat cleans 185/125 6 T2B 36 double unders or 72 single jump rope...Β more


Community

M
Michael β€’ 3mo ago
πŸ”₯πŸ”₯πŸ”₯πŸ”₯

More workouts from Simply Mander

Hang clean + interval thruster work
5.0
0
For Time
5.0
0