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Simply ManderSimply Mander
/MOBILITY WITH MANDERS

MOBILITY WITH MANDERS

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Sessions (4)

4.95/5
3
30 min
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Comments

A
Ashlee 4mo ago
I did this as a stretch post workout. Great hip opener!
S
Shelby 5mo ago
Great warm up! Definitely need to include more mobility sessions with my workouts so this is helpful!
C
Caitlin 5mo ago
Great muscle warmup
E
Emily 5mo ago
Great primer!
J
Jessica 6mo ago
Was just cleared to do some light stretching after foot surgery a few months ago. This felt incredible 💖
N
Natalie 6mo ago
Such a good warm up!