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Amanda EssenAmanda Essen
/6 WEEK ABS

6 WEEK ABS WORKOUT HOME #2

5.0|30 min|1 comment
Home
Bodyweight
HIIT
Toning Up
Abs & Core
Mobility
At home using your bodyweight, get visible abs and a strong core. 2-4 trainings per week. Do first workout A, then the next day workout B, rest and repeat.


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Chiara 6d ago
fantastic!! but I only managed to do two rounds !! 😅I will try to do better next time !!💪🏻

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6 WEEK ABS WORKOUT HOME #1
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