ALL ABOUT ABS 2.0βΌοΈβΌοΈπ₯π₯π₯ Get ready for your Core to be set on FIRE! This ones a burner yaβll ππ½ππ½ππ½ππ½ππ½ππ½
4.5|30Β min
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This one is all about the core- you guys asked for it- you got it. ;)
Repeat entire circuit 1-2x. Do each move 1x then move on to the next. If you feel anything in the lower back- stop. Take a break. The intention of this wo...Β more