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Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

$14.99 on a monthly plan

$99.99 on a annual plan

More than 1,000 5-star reviews

publishers

Guess what? If you become my training partner, you鈥檒l immediately get access to my workouts and workouts from 100+ other trainers.

Programs (1)

Workouts (10)

KETTLEBELL TOTAL BODY GRIND
4.6
4

$14.99 on a monthly plan

$99.99 on a annual plan

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

Ask me
questions

My favorite tips
and tricks

Weekly
tracking

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About me

Personal trainer

BodyweightLean muscleFull BodyKettlebellWeight lossStrengthBeginner

I've been the under dog my entire life. Growing up in an abusive home, my future looked dim. Sports saved my life. I started running competitively when I was a kid and it took me to college on an athletic scholarship. Who believed in me when no one else did? MY COACHES! Today, I want to act as that life changing coach for YOU. It's my turn to give back. My goal is to show you through consistent weight training, cardiovascular exercise and nutrition planning, you can achieve the life you always wanted. Let me EMPOWER you & show you how. :)

Goals

Increase strength, confidence, tighten and tone your body while educating you on which exercises work best for the areas of the body you want to focus on.

Training Requirements

Some workouts can be done at home with minimal equipment but some do require a gym.

Accomplishments

Certified personal trainer with over 10+ years of experience. Certified through the National Academy of Sports Medicine. (NASM)

What you get on Playbook