Amanda Delgado

Let's Party on the Bike! Casa Del Cadence: "Where the Party Never Stops"

  • One on One Instruction
  • Full Workout Videos
  • Community & Friendships
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Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
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Rhythm Cycling Instructor

Hi, My name is Amanda Delgado and I am the proud owner of Casa Del Cadence. I have always had a passion for fitness and actually went to school for Health and Physical Education where I received my Bachelor’s Degree in 2014. I stumbled upon Rhythm Cycling a few years back and fell in love with it!! I mentioned the idea of possibly instructing the lovely members of my local gym in IL to the manager back in November of 2023. We put a pin in it, as I underwent a total left hip arthroplasty on November 27, 2023. I was out of commission for 6 weeks, but I slowly regained my mobility and started up again on my bike at home! Fast forward to Feb 2024 to opening my own Rhythm Cycling Studio: Casa Del Cadence that is housed at Renegade Fitness in Wauconda, IL. When I’m not sharing my passion with the community, my main role is a stay at home mother, to our 3 children and 2 fur babies. Alongside, being a stay at home mom, I also run two other businesses: @delgado_designs.16 & @fd_taquitos with my firefighter husband, Sergio Delgado. I’m so excited to share my fitness enthusiasm with you all!! Be sure to ride along with me on my newest business venture, subscribe and follow my page for some fun content and spin-tastic classes!

App Features

Favorites
Save your favorite workouts with one tap
Video Workouts
Easy-to-follow videos for every workout in the app
Reminders
Set workout reminders to stay on track!
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
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Favorites
Save your favorite workouts with one tap

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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