Amanda Ayers
Amanda Ayers
/
Yoga Sculpt
Yoga Sculpt
with Amanda Ayers
We warm up, flow, lift weights, spike the heart rate with some HIIT, and cool down. These are sweaty, intense, and tons of fun! Scan the Spotify photo for the playlist I use. ENJOY!
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INTRO
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (1)
Sculpt 1
0/5
0
60 min
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