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Amanda AmaralAmanda Amaral
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Home base

with Amanda Amaral

•This is 20 days workouts you will be doing at home with no equipment, just need yourself and a little bit of space to get the best of you. •In this challenge I’ll be providing you more than 80+ different exercises, and each... more

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Sessions (20)

4.65/5
3
20 min
+15 sessions more

Frequently Asked Questions

What type of workouts are you sharing?
Hiit workout, circuit, bodyweight workouts
Does the workouts require any equipment?
No equipment necessary
What’s the main goal for your workouts?
Keeping you as healthy and active as possible during this global pandemic.
Who are these workouts for (skill-level)?
All Levels

Frequently Asked Questions

What type of workouts are you sharing?
Hiit workout, circuit, bodyweight workouts
Does the workouts require any equipment?
No equipment necessary
What’s the main goal for your workouts?
Keeping you as healthy and active as possible during this global pandemic.
Who are these workouts for (skill-level)?
All Levels
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

M
Michelle 1y ago
Love this and your outfits 😁
M
Mario 3y ago
🤙
M
Mario 3y ago
Great! Felt a good burn
S
Sky 3y ago
Hard for my first day back but worth it.
V
Veronica 3y ago
I feel so light and amazing!!
V
Veronica 3y ago
Abs feel amazing