Band only
with Amanda Amaral
Booty X Band
Some gyms are still closed so this is a great way to grow the 🍑. Just grab and band and get to work 😅... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
1
25 min
5/5
0
30 min
5/5
0
30 min
5/5
0
30 min
0/5
0
30 min
+5 sessions more
Frequently Asked Questions
How to schedule the program into a week?
Try to add the booty band workout 3X week
Who are these workouts for (skill-level)?
All Levels
What do I need to participate in this program?
Just grab a band and let’s get to work 😉
Frequently Asked Questions
How to schedule the program into a week?
Try to add the booty band workout 3X week
Who are these workouts for (skill-level)?
All Levels
What do I need to participate in this program?
Just grab a band and let’s get to work 😉
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
D
DJ • 4y ago
This band booty workout was not joke 😂