ALYSSIA LUCERO

ALYSSIA LUCERO

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MONTHLY DANCE

Program Subtitle

dance fitness incorporates several body movements to engage different muscle groups, leading to increased muscle strength, endurance, and toning when you practice dance fitness regularly. Engages your mind: there are several ways that dance can improve your brain health and engage your mind
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dance fitness incorporates several body movements to engage different muscle groups, leading to increased muscle strength, endurance, and toning when you practice dance fitness regularly. Engages your mind: there are several ways that dance

Goal:
Weight Loss
Yoga, Pilates, Cardio
10 months program 7 days/week <30 mins
Level:
All Levels
Goal:
Weight Loss
Yoga, Pilates, Cardio
10 months program 7 days/week <30 mins
Level:
All Levels
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About the program

dance fitness incorporates several body movements to engage different muscle groups, leading to increased muscle strength, endurance, and toning when you practice dance fitness regularly. Engages your mind: there are several ways that dance can improve your brain health and engage your mind

    Workouts

    ZUMBA DANCE
    ZUMBA DANCE
    5.0
    Love this app!!! Every workout is challenging and I've had amazing results.
    Carrie
    Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
    Laura
    Clear, strightforward, focused workouts that are enjoyable and effective.
    Jess

    App Features

    Reminders
    Set workout reminders to stay on track!
    Tracking
    Track your progress and share it to Instagram
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Streaks
    Make sure you stay on track with your goals
    Favorites
    Save your favorite workouts with one tap
    Lifetime Access
    Once you purchase, you own the program forever!
    /images/landing/features/reminders.pngframe
    /images/landing/features/reminders.pngframe
    Reminders
    Set workout reminders to stay on track!
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    About ALYSSIA LUCERO

    Online personal trainer

    I am a professional coach with 13 years of expirience

    Get support & accountability from our amazing community

    Find encouragement and accountability by connecting with others in our exclusive private community. There you can learn about nutrition, learn more about form, and connect with other members. Bonus: ALYSSIA will be right there to cheer on you.

    Bonus material

    Additional bonus content

    Frequently asked questions

    What makes this app different? How do I know it will work for me?
    If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!
    I’m a beginner, is this for me?
    No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.
    Do I need to purchase equipment?
    It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape!

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