Alyssa Wright
Alyssa Wright
/
Lower Body
Leg Day (Quad + Glutes)
5.0
|
50 min
|
1 comment
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Strength
Warm Up
Glutes
Lower Body
Legs
Mobility
All Levels
Leg Day! To see an overview of the full workout, click the Start Now button below and it will break down the exercises, reps, and sets. It will also show a demonstration video of the proper way to do the exercise.
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L
Leyley • 1y ago
amazing!!!
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