profile picture
Alyssa HighamAlyssa Higham
/Full Body - GYM

Week 2 - Friday

5.0|60 min
Crossfit
Lower Body
Full Body
Legs
Arms
Athletic Performance
Bodybuilding
Full Body 1. Choose a main lift you want to focus on 10,8,8,8,6 ... more

More workouts from Alyssa Higham

Week 3 - Friday
5.0
0