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Alyssa ChristensenAlyssa Christensen
/Alyssa’s Way

Alyssa’s Way

with Alyssa Christensen

Use this Tab to see what I am doing on a weekly basis! I will be sure to add modifications for my pregnant mamas and postpartum!

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Sessions (5)

Lower Body Burn
5/5
0
30 min
Hiit
/5
0
30 min
AMRAP
5/5
1
30 min
Glute and Bike
0/5
0
30 min

Details

Category
Prenatal, Postnatal, Functional
Level
Intermediate
Location
Home
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Comments

A
Alyssa • 1y ago
Love AMRAP style! And 20 min is so doable!