Alyssa ChristensenAlyssa Christensen

How to Check Diastasis Recti

Name: Playbook - Alyssa Christensen - How to Check Diastasis Recti
Uploaded: 2022-09-21T13:50:28.350Z
Duration: 2 min
Description: How to Check Diastasis Recti

5.0|2 min|1 comment

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Using your hands and fingers you can measure the gap of your ab separation and depth. In this video I show you what it looks like.

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Alyssa • 2y ago

Very good information! Thank you!